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My heritage is very important to me

Source: Northern Ontario Medical Journal |2018/03/09 Written by: Nadine Robinson | Photo courtesy of Sarah Marie Webster


“My heritage is very important to me. I believe the fact that I am Aboriginal is where my resiliency comes from… and my determination to succeed.” – Dr. Elaine Innes.


Photo of Dr. Elaine Innes outdoors.When Moose Factory native Elaine Innes found out she was pregnant at the age of 16, she thought that her dreams of becoming a nurse were finished. Fortunately, her mother and father wouldn’t let her quit school, or give up on her dreams, telling her that education opens doors to many opportunities.

She went on attain her nursing diploma in 1990 from Northern College in Moosonee, and a BScN and a Primary Care Nurse Practitioner certificate in 1996 from Lakehead University.

“I had always wanted to be a nurse,” said Dr. Innes. “But as I took on more responsibility. I was encouraged by physicians I was working with to apply to medical school. In particular, Dr. Murray Trusler told me I would be a good doctor.”
Innes attended medical school at the Northern Ontario School of Medicine, graduating in 2013, completing her family medicine residency through NOSM, based out of Timmins, in 2015.

“Medical school definitely was not easy, especially since I was 40 years old when I started,” said Innes. “I moved to Sudbury with my family, and my husband commuted to support us financially. I was thankful to have sponsorship and the bursaries I received, but we struggled financially. Adjusting to living in the city was also not easy for me and my children.”

On top of the stresses of medical school, Dr. Innes’ mother became ill and passed away in 2008. “I felt I did not have time to grieve her passing as I had to return to school. But, the fact that she was so proud of me that I got into medical school gave me the drive to continue. Because she was my mentor, encouraging me to go after what I wanted in life, I was sad that she did not see me graduate.”

Now, Dr. Innes practises family and emergency medicine and serves as a hospitalist in Timmins, Moose Factory and outlying communities such as Moosonee and Kashechewan.

A Moose Cree First Nation member, Dr. Innes’ first language was Cree.

“It’s important to be proud of who you are and where you come from. My heritage is very important to me. I believe the fact that I am Aboriginal is where my resiliency comes from… and my determination to succeed. I lived in a tent frame in my childhood years with no running water, and no electricity, but I was always told by my parents that I could do whatever I wanted to do in life as long as I worked hard. That is the message I hope youth will take away from my story.”

Dr. Innes hopes one day to return home to Moose Factory to practice medicine there full-time.

Room to Breathe

Promoting Medical Student Wellness at the Northern Ontario School of Medicine

Two new wellness rooms at the Northern Ontario School of Medicine are offering students and learners a space to help them cope with the day-to-day stresses of academics as well as home and family life. “When you go into medicine, there are rewards, but there are also occupational hazards,” says Cathy Schroeder, Senior Learner Affairs Officer at NOSM.

“Students may have dealt with or seen things that have affected them, or they could be feeling burned out from a combination of academics, clinical and volunteer work.” This includes burnout, depression, and anxiety. She says the rooms are part of the NOSM Learner Affairs Unit’s ongoing strategy to promote overall health and wellness among medical students.

“It is really important to have a space for students that puts wellness at the forefront,” she says. “When your job is caring for others, it can be emotionally draining and very tough mentally. The whole field of medicine is dealing with this issue, and we want to show students it’s okay to be having conversations about personal wellness and mental health; they need to take care of themselves and their colleagues.”

There is one wellness room in each of the two NOSM medical school buildings. Existing office space was converted to student wellness space with the help of a generous donation to the School. Both rooms have a reclining chair, which can be sectioned off by a curtain for privacy, a small table and chairs, a phone, a fridge and a small open space where students can practice yoga or mindful meditation. They also offer a private, comfortable space for learners who are breastfeeding.

“We’ve had a number of learners who are nursing mothers, and we’re happy that the wellness rooms offer a comfortable space to pump, or to breastfeed if they have their child on campus with them,” says Schroeder. “Wellness is broad, and we wanted to take a holistic approach so that these rooms cater to a wide range of needs.” Clare Shields, the donor who funded the two rooms, says she wanted to focus on student wellness because it’s an underserviced area for medical students, as well as those studying other health professions.

“In medicine, we tend to look at the patient, and focus on making them well and offering them the support they need, but we don’t typically offer that same support to our colleagues,” says Shields. Shields, a former nurse whose late husband was a doctor and practiced in the Sudbury area, says she saw firsthand throughout her career and her marriage how little support there was for healthcare professionals who were struggling with the stresses of their jobs. “My hope is that these rooms give students the space they need to take a step back when they are feeling overwhelmed, as well as provide the necessary tools to cope in a healthy way with the stress of being a health-care provider and student,” she says.

She says that supporting mental health and overall wellness among healthcare professionals also serves as a contribution to the community. “At the end of the day, if doctors and other health-care providers are healthy, they can provide better care for their patients,” says Shields.

Read more stories like this in the latest issue of Northern Passages.

Out of the Classroom and Into the Kitchen

A new initiative at the Northern Ontario School of Medicine is taking medical students from the classroom to the kitchen. During the 2017-18 academic year, optional Culinary Medicine Labs were offered to undergraduate medical students with an interest in learning more about nutrition.

“Research shows that the greatest predictor of patient nutrition counselling by physicians is the physician’s own perceptions of nutrition and eating habits,” says Lee Rysdale, Registered Dietitian (RD), Associate Professor in the Clinical Sciences Division and Practice Education Research and Evaluation Lead in the Health Sciences and Interprofessional Education Unit at NOSM. “By supporting medical students and teaching these skills early on, we can foster healthy lifestyle habits which can be translated into physician practice and ultimately increase patient awareness of nutrition and healthy eating,” she says.

Some Canadian medical schools have implemented voluntary or brief amounts of nutrition education into the undergraduate curriculum but there are currently no nutrition-related curriculum guidelines or pertinent objectives in the Medical Council of Canada licensing exam, according to Rysdale. “Diet is the number one risk factor for chronic diseases and plays a huge role in the prevention and management of these diseases,” she says.

“The Culinary Medicine Labs are a way to educate our future health-care providers about food and nutrition so they’re able to competently and confidently approach and address these health issues,” she says. Rysdale organized the Culinary Medicine Labs with the help of fellow RD faculty and current interns with the Northern Ontario Dietetic Internship Program (NODIP) at NOSM. The four labs were held in teaching kitchens at local high schools in Sudbury and Thunder Bay. Each lab focused on a specific theme: fad diets, weight stigma, and nutrition and the art of eating. Registered dietitians and the dietetic interns presented a holistic approach to culinary medicine, and in each session the medical students were taught a combination of nutrition education, food skills and preparation, as well as counselling skills.

Students learned to appraise dietary patterns to determine whether they promote the “diet” mentality or flexible, individualized eating; to compare and contrast weight-focused versus weight neutral approaches to care; and to understand how food can help with the prevention and management of chronic conditions. “Food and nutrition and diet are all part of lifestyle, and if physicians don’t understand these lifestyle factors that influence chronic diseases, they can only help their patients to a certain extent,” says Nicole Selman, one of NOSM’s dietetic interns who assisted with the labs. Another purpose of the labs was to educate medical students about the roles of registered dietitians.

“Not only do we want to improve their nutrition competence, we also want them to better understand the roles of registered dietitians in health care, as well as who to refer a patient to when it comes to nutrition and health,” says Rysdale. By bringing together medical students and dietetic interns, the labs also present an opportunity for interprofessional learning between two groups here at NOSM. “It can be somewhat intimidating at first, because they’re medical students, but it was a great opportunity for us to show that while we both have our own unique skill set, we do a better job for patients if we work together as a team,” says Selman.

Read more stories like this in the latest issue of Northern Passages.

NOSM University