“Take care of your body, it’s the only place you have to live.”
– Jim Rohn (2011)
Physical Wellness is taking care of your body for optimal health and functioning.
Signs of Physical Wellness:
- Moving your body on a daily basis.
- Prioritizing sleep.
- Eating a balanced diet and staying hydrated throughout the day.
- Making healthy choices around alcohol, caffeine and nicotine use.
Please consider completing our Clinical Faculty Wellness Survey to help shape wellness programming for you and your colleagues.