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On the opposite spectrum of wellness is burnout, a significant issue among healthcare professionals.  Burnout is the exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.  

Signs of Burnout:  

  • Decreased satisfaction and sense of accomplishment. 
  • Loss of motivation. 
  • Sense of failure and self-doubt. 
  • Negativity; loss of empathy. 
  • Physical symptoms of stress include fatigue, headache, and muscle tension.